Commit To Be Fit

Get up, get moving, get started and Commit To Be Fit in 2009! Commit To Be Fit is a free program dedicated to helping people commit to being as healthy as they can be. We are proud of the success of this program since it was launched at Oro Valley Hospital and we're excited to announce we are expanding the lecture series to include quarterly lectures at Continental Reserve Urgent Care.

Commit To Be Fit classes at Continental Reserve Urgent Care

Time:	7 to 8 p.m.
Location:	Continental Reserve Urgent Care Classroom 8333 N. Silverbell Road on the corner of Silverbell and Continental Reserve Loop
Schedule:	Classes will be held on the first Wednesday of January, April, July* and October (*in July only, the class will be held on the second Wednesday due to the 4th of July holiday).

All lectures are free to the public. All lecture topics are subject to change. Registration is required. To register for an upcoming Commit To Be Fit class at Continental Reserve Urgent Care, visit our Class Registration page or call 866-NW4WELL (866-694-9355).

Upcoming Class

• Wednesday, October 7
  Sticking to Your Fitness Goals

For more information on resources available through the Commit To Be Fit program, visit the web page at http://www.nmcorovalley.com/ctbf.php.